Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades
Oatmeal is a popular breakfast choice for many people, but sometimes it can leave you feeling hungry soon after eating it. By incorporating three protein add-ins—Greek yogurt, eggs, and cottage cheese—you can upgrade your oatmeal to make it creamier, more satisfying, and keep you full longer.
Greek yogurt is a great source of protein and adds a creamy texture to your oatmeal. Eggs offer even more protein and can be easily mixed into your oats as they cook. Cottage cheese is another protein-packed option that can be mixed in for added creaminess.
By adding these protein upgrades to your oatmeal, you can create a more balanced and filling meal that will keep you satisfied throughout the morning. Give it a try and see how these simple additions can make a big difference in your breakfast routine.
For more tips on how to upgrade your oatmeal with protein, be sure to check out the full article on MyFitnessPal Blog. Enhance your rolled oats with three simple protein add-ins—Greek yogurt, eggs, and cottage cheese—to create a creamy and satisfying oatmeal that will keep you full for longer.
The article is titled “Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades” and it was originally published on the MyFitnessPal Blog.
