Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025
The nutrition trend update for 2025 has been released
revealing which expert-predicted trends...
Title: Debunking 8 Myths About the CICO Diet
Introduction:
The CICO diet, which stands for Calories In, Calories Out, is a popular approach to weight management....
Guide to Magnesium: Types, Benefits, and How Much You Need
Title: Guide to Magnesium: Types, Benefits, and How Much You Need
Introduction:
Magnesium is a vital mineral...
How to Track and Monitor Your Nutrient Intake with MyFitnessPal
How to Track and Monitor Your Nutrient Intake with MyFitnessPal
Maintaining a healthy diet and meeting...
5 Mistakes People Make When Using MyFitnessPal for Weight Loss
Title: 5 Mistakes People Make When Using MyFitnessPal for Weight Loss
Introduction:
MyFitnessPal is a popular app...
The Benefits of Food Logging: Backed by Science
The Benefits of Food Logging: Backed by Science
Introduction: Food diaries, also known as food logging, have gained...
MyFitnessPal Guide: Carbohydrate Edition
Title: MyFitnessPal Guide: Carbohydrate Edition
Introduction:
In this article, we will explore the comprehensive guide to carbohydrates provided by MyFitnessPal. Whether you are...