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John Pixel

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Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

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Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025 The nutrition trend update for 2025 has been released revealing which expert-predicted trends...
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Is Sodium Bad for You? Separating Myth from Fact

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Is Sodium Bad for You? ...
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6 Fun Ways to Use Frozen Fruit This Summer

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6 Fun Ways to Use Frozen Fruit This Summer Frozen fruit gives you plenty of cool options if you’re looking for a nutritious and refreshing...
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Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

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Which Pan to Use When Cooking ...
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What to Do When You Fall Off Track (Without Starting Over Again and Again)

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What to Do When You Fall Off Track...
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A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

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Intermittent Fasting and the 8-Hour Eating Window Intermittent Fasting and the 8-Hour Eating Window ...
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Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

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Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle Prebiotic Soda: What to Look For in a Gut-Healthy Option Prebiotic soda has become a...
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MYFITNESSPAL X POM SWEEPSTAKES

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MyFitnessPal X POM Sweepstakes MYFITNESSPAL X POM SWEEPSTAKES OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes,...
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Saturated Fat 101: What You Need to Know

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GLP-1 Friendly Breakfast Ideas for Steady Energy

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GLP-1 Friendly Breakfast Ideas for Steady Energy GLP-1 Friendly Breakfast...
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