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6 Fun Ways to Use Frozen Fruit This Summer

6 Fun Ways to Use Frozen Fruit This Summer Frozen fruit gives you plenty of cool options if you’re looking for a nutritious and refreshing...

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Intermittent Fasting and the 8-Hour Eating Window Intermittent Fasting and the 8-Hour Eating Window ...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle Prebiotic Soda: What to Look For in a Gut-Healthy Option Prebiotic soda has become a...

MYFITNESSPAL X POM SWEEPSTAKES

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Dip Into Summer: The Healthiest Spreads for Every Party Table

Healthy Dips for Summer Parties Healthy Dips for Summer Parties When it comes to summer parties, picnics, and BBQs, having some tasty dips on hand is...

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