Spring is the perfect time to embrace fresh fruits and vegetables that are in season

From vibrant berries to crisp greens, there are so many delicious options to choose from. In order to make the most of these spring produce offerings, it’s important to know how to use them and how to store them properly.

Berries

Berries are a popular choice during the spring months, as they are not only delicious but also packed with nutrients. Strawberries, blueberries, raspberries, and blackberries are all abundant during this time of year. They can be enjoyed on their own as a snack, or they can be added to salads, smoothies, or yogurt for a burst of flavor.

Leafy Greens

Leafy greens like spinach, kale, and arugula are also in season during the spring. These vegetables are versatile and can be used in a variety of dishes, from salads to stir-fries to smoothies. They are packed with vitamins and minerals, making them a healthy addition to any meal.

Asparagus

Asparagus is another spring vegetable that is widely available. This versatile veggie can be roasted, grilled, or steamed and makes a delicious side dish or addition to salads. It’s important to store asparagus properly by wrapping the ends in a damp paper towel and placing them in the refrigerator.

In order to make the most of spring produce, it’s important to know how to use it and how to store it properly. By choosing fresh, in-season fruits and vegetables, you can enjoy the best flavors and nutrients that spring has to offer. So next time you’re at the grocery store or farmers market, be sure to pick up some vibrant spring produce and get creative in the kitchen.

Explore the spring produce guide to learn which fruits and vegetables are currently in season, discover creative ways to incorporate them into your meals, and find out how to properly store them to prolong their freshness.