Low-Sodium Breakfast Option: Huevos Rancheros Nests
Low-sodium breakfasts are a great way to start your day on a healthy note. By reducing the amount of sodium in your breakfast, you can help lower your blood pressure and improve your overall health. One delicious low-sodium breakfast option is Huevos Rancheros Nests.
Huevos Rancheros Nests are a flavorful and satisfying breakfast dish that is easy to make and packed with nutrients. This dish features a nest of crispy tortilla strips topped with a perfectly cooked egg, black beans, avocado, salsa, and cilantro. Not only is this dish low in sodium, but it is also under 400 calories, making it a great option for those looking to maintain a healthy weight.
To make Huevos Rancheros Nests, start by cutting corn tortillas into strips and baking them in the oven until crispy. While the tortilla strips are baking, cook the eggs to your desired level of doneness. Once the tortilla strips are crispy, arrange them in a nest shape on a plate and top with the cooked eggs, black beans, avocado slices, salsa, and chopped cilantro.
Not only are Huevos Rancheros Nests delicious, but they are also a great source of protein, fiber, and healthy fats. By starting your day with a low-sodium breakfast like Huevos Rancheros Nests, you can set yourself up for success and make healthier choices throughout the rest of the day.
So why not give this tasty and nutritious breakfast recipe a try? Your taste buds and your body will thank you!
Reduce your sodium intake with these delicious sweet and savory breakfast recipes. Check out these 10 low-sodium breakfast options all under 400 calories on the MyFitnessPal Blog.
