According to a new survey, it seems that people are going on dates with poop on their minds.

The survey results show that poop is a topic of conversation that is creeping into people’s minds even during intimate moments such as dates.

While this may seem like an odd topic to ponder during a date, it actually points to a larger trend of people becoming more aware of their digestive health and what their body is trying to tell them. With the rise of gut health awareness, it’s no surprise that poop is becoming a more common topic of conversation.

Tracking restaurant meals can be tricky when trying to maintain a healthy diet.

Dietitians suggest using tools like MyFitnessPal with features like Meal Scan, barcode scanner, and voice logging to help keep track of what you’re eating when dining out. By making small changes and being mindful of what you eat, you can still enjoy meals at restaurants while staying on track with your health goals.

In conclusion, it’s important to listen to your body and pay attention to what it’s telling you, including what your poop might be indicating. By staying mindful of your digestive health and tracking your meals, you can ensure that you’re taking care of your body and making choices that support your overall well-being.

Dietitians offer advice on how to monitor restaurant meals using MyFitnessPal features such as Meal Scan, barcode scanner, and voice logging.

The post 6 Dietitian Tips to Track Restaurant Meals appeared on MyFitnessPal Blog.