5 Fall-Favorite Desserts Under 200 Calories
With the arrival of fall, many people start to crave cozy and comforting desserts. For those who are watching their calorie intake, it can be challenging to find treats that satisfy their sweet tooth without breaking the calorie bank. Fortunately, there are plenty of delicious fall-inspired desserts that are under 250 calories per serving.
Warm Apple Crisp
One option is a warm apple crisp made with oats, cinnamon, and a touch of brown sugar. This dessert captures the essence of fall with its warm spices and tender apples, all while staying under 250 calories per serving.
Pumpkin Spice Muffin
Another great option is a pumpkin spice muffin. These muffins are moist and flavorful, with just the right amount of pumpkin and spices to make them the perfect fall treat. At under 250 calories per muffin, they are a guilt-free way to indulge in the flavors of the season.
Pumpkin Cheesecake Parfait
For those who prefer a creamier dessert, a pumpkin cheesecake parfait is a great choice. Made with layers of creamy pumpkin cheesecake filling, graham cracker crumbs, and a dollop of whipped cream, this dessert is both decadent and light, coming in at under 250 calories per serving.
Pecan Pie
If you’re craving something a little more decadent, a slice of pecan pie is a classic fall dessert that can also be enjoyed without overindulging. With a buttery crust, gooey pecan filling, and a hint of maple syrup, this dessert is the perfect balance of sweet and nutty, all while staying under 250 calories per slice.
Spiced Pear Tart
Lastly, a spiced pear tart is a sophisticated fall dessert that is sure to impress. Made with thinly sliced pears, warm spices, and a flaky pastry crust, this tart is both elegant and delicious, all while being under 250 calories per serving.
In conclusion, fall is a wonderful time to indulge in cozy and comforting desserts. With these five fall-inspired treats all coming in under 250 calories per serving, you can enjoy the flavors of the season without derailing your healthy eating goals. Give these desserts a try and satisfy your sweet tooth guilt-free this fall.
As autumn approaches, cravings for comforting desserts begin to emerge. Below are five fall-inspired desserts, all under 250 calories per serving.
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