Introduction
Perfecting the Art of Breakfast Burritos with Just Three Ingredients
The Art of the Breakfast Burrito
Breakfast burritos have long been a favorite for their portability, versatility, and fullness they provide first thing in the morning. What better way to start your day than with something simple yet nutritious? This breakfast burrito recipe, featuring bacon, eggs, and avocado, delivers just that.
Preparing the Bacon
To get started, begin with the bacon, which is the most time-consuming part of the preparation. You’ll need approximately 600 grams of streaky bacon, though back or middle bacon will work just as well depending on your preference. Arrange the bacon on a parchment-lined tray, letting them overlap slightly, and pop them into an oven preheated at 180°C (350°F). They’ll need to cook for around 13 to 14 minutes, or however long it takes to reach your desired level of crispiness.
Cooking the Eggs
While the bacon is cooking, let’s move to your eggs. Crack 12 eggs into a bowl. If you’re feeling adventurous, use a single hand to do this. Ensure there are no shells involved, and add a quarter cup (60 ml) of milk if you want a creamier texture (cream is an option, though it’s higher in calories). Whisk until your yolks and whites are completely blended, but hold off on seasoning for now, as adding salt too early can draw water out, leading to watery eggs.
Cheesy Addition
Next up is the cheese. For this recipe, use 200 grams of light tasty cheddar cheese. Grating your own cheese is advisable because pre-packaged shredded cheese often contains anti-caking agents that can affect the way it melts. A box grater on the larger side will do the job nicely.
Mashing the Avocado
Avocados are the final component. Two medium ones should suffice, though one large avocado could work if you’re in a pinch. Slice around the seed, carefully remove it, and scoop the flesh into a bowl. Add salt and a hefty amount of cracked black pepper—about ten cracks—and mash away with a fork. If mashing isn’t your style, feel free to slice or dice.
Cooking the Scrambled Eggs
With the prep done, turn your attention back to the eggs. In a non-stick pan over medium heat, melt a tablespoon (14g) of unsalted butter. Pour in the eggs, ensuring every bit is used. Let them sit until air pockets start to rise, then begin stirring to your preference. Larger curds are achieved by stirring less frequently. When nearly cooked through, season with salt and pepper (about 15 cracks of pepper), and remove from heat while still slightly wet as residual cooking will firm them up perfectly.
Assembling the Burrito
When your bacon is ready, remove it from the oven. Lay out your high-protein, low-calorie wraps, distributing the smashed avocado evenly across each one. Add the bacon and scrambled eggs on top, layering the ingredients for a perfect bite. A drizzle of your favorite sauce—Sriracha, mayo, or barbecue—adds extra flavor, followed by the grated cheese.
Wrapping and Storing
When wrapping, fold in the sides before rolling to form a neat burrito, ensuring nothing spills out. The avocado acts as a glue, but try not to squeeze too hard. If you fear overfilling, this recipe’s portioning helps avoid that pitfall.
Storing these burritos is a breeze. Use food-safe paper, foil, or Ziploc bags for the fridge, where they’ll be fresh for up to five days. For longer storage, they can be frozen for up to four months. When you’re ready to eat, warm them in a dry pan over medium heat, turning until evenly crispy. Avoid the microwave if you want to maintain texture and avoid sogginess.
Serving
When serving, slicing them in half makes them more manageable, though biting right in works too. These burritos aren’t just easy; they’re delicious and customizable. Swap ingredients to suit your tastes, introducing turkey, sausage, or vegetables.
Conclusion
In conclusion, this easy breakfast burrito recipe combines simplicity with taste. With minimal ingredients and straightforward prep, it’s an excellent option for anyone looking to streamline their morning meal prep without sacrificing flavor or nutrition.
Summary
Craft easy breakfast burritos with bacon, eggs, and avocado. Simple, quick, customizable, and delicious! Ideal for meal prep and perfect for any morning!
