The article “2026 Nutrition Trends: What Registered Dietitians Want You to Know”

shared by MyFitnessPal’s registered dietitians gives insight into the top nutrition trends for the upcoming year. The predictions include the rise of fiber, the continued popularity of protein, and what to avoid in terms of nutrition choices.

With an emphasis on affordable proteins such as beans, the article highlights the importance of incorporating these sources into your diet for optimal health. Additionally, it provides guidance on selecting nutrient-dense foods that will support your overall well-being.

For those looking to stay ahead of the curve in terms of nutrition trends, this article is a must-read. Stay informed and make informed choices for a healthier you in 2026.

MyFitnessPal’s registered dietitians have shared their top nutrition trend predictions for 2026. They discuss the increasing popularity of fiber, the continued importance of protein, and what to avoid. Read on to learn about the key nutrition trends for the coming year.